Work With Me | Private Companioning with Maya Frost
I offer private companioning to help thoughtful leaders, organizers, and creatives disrupt despairalysis, rewild imagination, and inspire adaptive engagement.
My process is based on an updated understanding of generalized anxiety disorder (GAD) and the most effective method for reducing anxiety through habit change techniques and mindfulness practices.
But it's also inspired by own lived experience of overcoming grief, fear, helplessness, and hopelessness.
I have served as a trusted companion for hundreds of individuals around the world. We partner through life's most profound transitions, from personal crossroads and collapse awareness to creative practices and engaged adaptatio
Why Collapse Companioning Is So Effective In This Time of Unraveling
Recent research shows that anxiety often functions as a habit that can be changed through awareness, curiosity, and small daily shifts.
Inspired by contemplative practices and the work of Dr. Judson Brewer, James Clear, and Dr. BJ Fogg, I combine environmental mindfulness, behavioral psychology, and tiny habit shifts into a transformative process.
It's a space for honest reflection about the accelerating changes that are creating new and unpredictable challenges.
We address what is happening, how you're feeling about it, and explore your most natural ways to build personal discernment skills while engaging creatively alongside those in your community.
Together, we reimagine and design both your habits and your habitat in ways that naturally support your flourishing.
Client Testimonials:
Why Collapse-Aware People Are Choosing Companioning Over Coaching or Therapy
Coaching and therapy were not designed to deal with our reality-triggered grief and anger and our escalating anxiety about the future.
Weekly and biweekly sessions were not intended to effectively address and reverse the growing sense of despair fueled by hourly updates about relentless change.
But Collapse Companioning™ is specifically designed and tested for this moment, these struggles, and our human desire to understand, adapt, and thrive together.
WHAT IT LOOKS LIKE:
Daily Inquiry, Prompts, and Reflection That Turns Despair Into Meaning and Metamorphosis
We interact daily for 30 consecutive days.
This is mostly asynchronous, giving you time to consider each question or prompt before responding.
And it is precisely this space before responding that leads to insights daily. We continue in an easy flow that builds momentum naturally.
Collapse Companioning Pricing and Availability
30-Day Private Companioning Experience
Includes a personalized combination of:
- live conversations
- voice-note support
- written reflection
- strategic guidance
- weekly co-creative support during the following month
Investment: US$2000
Providing daily companioning is highly individualized, emotionally demanding, and intellectually immersive. I maintain a deliberately limited practice so I can work with care, depth, and integrity.
Is Private Companioning Right For You?
I work with a range of individuals who recognize our reality, including:
- Leaders carrying concerns they cannot easily discuss with colleagues.
- Professionals questioning whether their current work aligns with their values.
- Creatives whose imagination has been crowded out by fear and uncertainty.
- Individuals facing a major decision, transition, or life reinvention.
This work tends to resonate with those who:
- value flexibility over formulas
- appreciate emotionally intelligent conversation
- seek meaningful transformation
- are longing to respond thoughtfully and act intentionally rather than endlessly processing
- want individual support that is nuanced and deeply personalized
Getting Started Is Easy
Let's explore what's calling to you, and how paying attention to it might transform your perspective and your possibilities.
Simply use the short form to start a conversation with me directly.